Whether you’re managing chronic pain, recovering from a sports injury, or preparing for a major event, we are dedicated to supporting you every step of the way. Our approach combines advanced techniques with expert-level manual therapies, Visit our clinic in Welwyn or take advantage of our convenient home visit services around Bedford. Let us help you achieve your goals with customized treatments designed just for you.
With an unwavering passion for sport and fitness, I began my journey as a personal trainer in 2008 while pursuing a Sports Science degree at Brunel University. After graduating, I established a successful personal training and strength & conditioning business, catering to a diverse clientele, including athletes.
I then transitioned into education, serving as a dedicated Physical Education teacher for two fulfilling years. Though my own athletic aspirations were cut short by injury, my commitment to sports and wellness remains strong.
Now, with a qualification in sports massage therapy, I am focused on a holistic approach to help individuals maintain active lifestyles and achieve peak performance for as long as possible.
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